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Our beginner’s guide will introduce you to the principles of Ayurveda, from understanding your dosha to incorporating natural remedies and self-care practices into your daily routine.
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Introduction to Affirmations Affirmations are powerful tools that individuals can use to reshape their minds, attitudes, and overall lives. These positive, empowering statements, when repeated consistently, can trigger changes in thought patterns, beliefs, and behaviors. They have been popularized in…
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